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James Williams
James Williams consults with clients in person and on the telephone. Through his diverse life experiences
and background in fitness, nutrition and healing, James empowers his clients to empower themselves to
achieve profound levels of personal transformation at a pace that's right for them.
James’ Blog: Evolve
Evolve is a high-quality blog featuring the latest daily developments in the world of fitness, nutrition, health, and motivation.
Evolve features useful, life-enhancing information that you can view online at:http://Evolve.ChoseIt.com
or have emailed to your inbox weekly. Sign-up for the free short daily emails in the yellow box to the left of this page. You'll love your daily dose
of Evolve because it'll keep you informed.
James’ Fitness Training
CHEK Institute qualifications
- Core Conditioning,
- Scientific Back Training,
- Program Design
- Advanced Rehabilitation,
- Medicine Ball Training,
- Swiss Ball Training.
YMCA fitness qualifications
- Gym Instructor,
- Cardiovascular Training,
- Strength and Resistance training.
James’ Nutrition Training 
- CHEK Institute Holistic Lifestyle Coach Level 2
- Healthexcel Metabolic Typing Advisor (Intermediate)
- YMCA NVQ Level 3 in Nutrition and Weight Management
James’s Training in Healing
- CranioSacral Therapy (CST2) with the Upledger Institute and West London School of Therapeutic Massage.
- Specialised Kinesiology to assist with motivation and also improving sports performance.
- Advanced practitioner of PSYCH-K which helps you to revise your mental and emotional habits, beliefs and perceptions so you can experience less stress, and more happiness and success in every aspect of your life.
Other expertise
- Writer for newsletters and journals on nutrition and health. Achieved a Distinction in General Journalism during his Post Graduate course.
- Introduction to Teaching certificate with Lewisham College in London.
James' Links
1951 Northside Drive
Atlanta, GA 30318
Office (404) 475 5569
james@totalfitness.net
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