James Williams

James Williams consults with clients in person and on the telephone. Through his diverse life experiences and background in fitness, nutrition and healing, James empowers his clients to empower themselves to achieve profound levels of personal transformation at a pace that's right for them.

NEW! Everyday Enlightenment with James Williams. A new and unique blend of wisdom about spirituality, enlightenment, & health.

James’ Fitness Training

CHEK Institute qualifications

• Core Conditioning,
• Scientific Back Training,
• Program Design
• Advanced Rehabilitation,
• Medicine Ball Training,
• Swiss Ball Training.

YMCA fitness qualifications

• Gym Instructor,
• Cardiovascular Training,
• Strength and Resistance training.

James’ Nutrition Training

• CHEK Institute Holistic Lifestyle Coach Level 2
• Healthexcel Metabolic Typing Advisor (Intermediate)
• YMCA NVQ Level 3 in Nutrition and Weight Management

James’s Training in Healing

• CranioSacral Therapy training (CST1) with the Upledger Institute and West London School of Therapeutic Massage.
• Specialised Kinesiology to assist with motivation and also improving sports performance.
• Advanced practitioner of PSYCH-K which helps you to revise your mental and emotional habits, beliefs and perceptions so you can experience less stress, and more happiness and success in every aspect of your life.

Other expertise

• Writer for newsletters and journals on nutrition and health. Achieved a Distinction in General Journalism during his Post Graduate course.
• Introduction to Teaching certificate with Lewisham College in London.

James' Links

• Discover more about CranioSacral Therapy and how it can help you.

1951 Northside Drive
Atlanta, GA 30318
Office (404) 350 8581
james@totalfitness.net